Are you stuck in a pattern of binge eating followed by guilt? Do you have a constant obsession about food? Maybe you find yourself going from diet to diet, with your weight yo-yo’ing up and down? If this describes you, you are not alone. Here is a startling statistic: 98% of all diets fail. And one of the big reasons why this is the case is because of emotional eating- eating excessive amounts of food to deal with unwanted emotions.
On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in emotional eating. We’ll get to the bottom of what it is, why so many people have it, and what you can do about it. If you find yourself on the treadmill of going from diet to diet, then this episode just might change your life.
Please join me and my good friend, Tricia Nelson, as we reveal how to End Your Emotional Eating.
What do I see in my holistic plastic surgery crystal ball for 2018? In this episode, I give you my predictions for the upcoming year. What will be the hottest trends in skin care? What foods will we focus on for brighter, more youthful skin? And which anti-aging procedures and treatments will become the newest belles of the Botox ball?
This fun and informative episode will give you the skinny on what’s hot in holistic plastic surgery for 2018. You may be surprised at what I think is in store for all of us!