The health of the gut is integral to the health of the rest of your body. In fact, the condition of your microbiome (the trillions of bacteria that line the inner walls of your intestines) can have profound impacts on your skin, your brain, and other organs.
On this podcast, I’m joined by a board-certified gastroenterologist who has made it his mission to bridge conventional medicine with alternative medicine. We discuss such hot topics as treating Irritable Bowel Syndrome (IBS) with polyphenols, the long-term safety of proton pump inhibitors, leaky gut – is it real?, gluten sensitivity, fasting, probiotics, and more.
This is an eye-opening episode that will give you an entirely new understanding of how to improve your health from the inside out.
Please join me and my good friend, Dr. Ken Brown, as we discuss Holistic Solutions for a Healthy Gut.
More than one in three Americans suffers from poor quality sleep. Does this describe you?
If it does, then this podcast is for you. I’m joined by a holistic health coach who focuses on sleep as one of the keys to achieving optimal health and vitality. So how does she achieve this for her patients?
Hint: the answer is not sleeping pills! On this episode, she gives us several practical, holistic tips to fall asleep quickly and wake up the next morning feeling rested and rejuvenated. We discuss such topics as your diet’s effects on sleep, which nutritional supplements can be helpful (and harmful), salt baths, salt lamps, essential oils, and much more.
Please join me and holistic health coach Jenn Malecha as we reveal Holistic Tips for Getting the Best Sleep of Your Life.
Breast augmentation is the most popular cosmetic surgery in the country. But it’s not without its risks. Breast Implant Illness (BII) and Breast Implant Associated Anaplastic Large Cell Lymphoma (BIA-ALCL) are two scary factors that anyone considering breast implants needs to know about.
In this week’s podcast, I give you the straight scoop on these breast implant controversies and more. Who is at risk of developing problems with their breast implants, and what can you do to avoid them?
Please join me as I discuss Breast Implant Controversies: BII, ALCL, and more.
Did you know Mexican food can be good for your health?
When we think of Mexican food, it may bring to mind cheese, cream, meat, and tortillas. These unhealthy foods are definitely prevalent in the dishes served at most Mexican-American restaurants. So how is it that a nationally-renowned chef has created a diet to help people lose weight and look and feel their best while eating Mexican food?
I have the answers for you on this week’s podcast. So if you’re a fan of Mexican food, but want to look and feel amazing after eating it, then this podcast is for you.
Please join me and Chef Maru Davila as we discuss The Mexican Food Diet: Healthy Eating That Feels Like Cheating.
Do you have issues with dark circles or bags under your eyes? If so, you are not alone!
These are two of the most common complaints that plastic surgeons hear. So what can you do to get rid of them?
In this episode, I’m joined by an ophthalmic plastic and reconstructive surgeon who is an expert in plastic surgery of the eyes and eyelids. We’ll discuss the causes of dark circles and undereye bags and their solutions, including creams, injections, and even surgery. We’ll also discuss how to treat the dreaded festoon!
Please join me and Dr. Dianne Schlachter as we reveal How to Get Rid of Dark Circles and Undereye Bags.
Have you tried intermittent fasting?
It seems like everyone is doing it, from Beyonce to Nicole Kidman to Halle Berry to Jennifer Lopez. This new approach to eating limits the hours in which you eat, resulting in significant improvements in weight loss, health, and even aging.
So what is the best way to practice intermittent fasting? And who benefits the most?
In this podcast episode, I’m joined by an expert in intermittent fasting. She’s used it for hundreds of her patients and herself to make massive changes towards better health and body composition. We’ll discuss the different types of fasting (intermittent and others), the easiest way to implement intermittent fasting into your lifestyle, and how combining a ketogenic diet with intermittent fasting can create even bigger rewards. This is a conversation on the cutting edge of health and wellness that you absolutely must listen to.
Please join me and Dr. Stephanie Estima as we discuss Intermittent Fasting to Lose Weight and Improve Your Health.
You don’t need surgery to look and feel your best. This is one of the key tenets of Holistic Plastic Surgery.
So, in addition to eating right, clean skin care, and a healthy lifestyle, what can you do to look the way you want?
In this episode of The Holistic Plastic Surgery Show, I reveal four of the hottest new treatments to turn back the clock and give you the face and body you’ve always wanted. Not only are these some of the most popular treatments at my Detroit practice, but they are also available in plastic surgeons’ and dermatologists’ offices across the country.
Intrigued? Check out this week’s podcast where I reveal the Newest Treatments to Look Young and Lean.
You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.
For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin?
My guest this week, one of the nation’s most prominent dermatologists, shares with us her top ten tips to achieve healthy skin. These are simple, holistic tips that you can and should start today to get you on the path to compliments from your family and friends.
Please join me and my good friend, board-certified dermatologist Dr. Whitney Bowe as we reveal A Dermatologist’s Top Ten Tips for Glowing Skin.
Have you been betrayed by someone?
We all have, at one time or another. But has that person’s betrayal changed the trajectory of your life? If so, you are not alone. My guest this week has made it her life’s mission to help people deal with betrayals that have profoundly affected their lives, sometimes without them even knowing it. Confronting these betrayals and going through the internal and external processes of dealing with them can transform your lives. So if you’ve been betrayed and are not living the genuine, meaningful, and full life that you deserve, listening to this episode just might be the first step you need to take to truly heal and grow.
Please join me and my good friend, Dr. Debi Silber, as we reveal How to Go From Betrayal to Transformation.
We all know about facelifts, Botox, and fillers. But do you know about J Plasma, IV Glutathione, and the Time Machine Procedure?
These are three of five top treatments that I’ll be discussing with my guest this week, board-certified holistic dermatologist Dr. Tess Mauricio. These revolutionary options combine traditional dermatology with the latest in holistic regenerative medicine. So if you’d like to learn some of the newest and most technologically-advanced ways to take off the years, this podcast episode is for you.
Please join me and Dr. Tess Mauricio as we discuss Holistic Cosmetic Dermatology – Five Top Treatments to Take Off the Years.
On this episode, I answer those questions burning in your mind!
What are the best options for getting rid of dark spots and freckles? What is a good substitute for Botox? How do you get rid of dark circles under the eyes? Is the Carnivore Diet healthy? How about vaginal rejuvenation surgery?
Please join me as I answer the questions that YOU sent me!
There is a lot that you can do other than surgery to look and feel incredible. But where do you start?
On this episode, I’m joined by an aesthetic nurse who specializes in holistic skin care and non-invasive and minimally invasive treatments. She gives us a simple skin care routine that she recommends her patients follow, breaks down some of the latest laser treatments to rejuvenate the face, and gives simple tips on cosmetic injections to avoid getting yourself into trouble.
If you’re interested in combining holistic skin care with facial injections this is a great episode to listen to.
Please join me and aesthetic nurse Rachel Varga as we reveal What You Need to Know About Anti-Aging Skin Care and Cosmetic Injections.
How was your past two months?
It’s been a challenging time for all of us. Shutting down my practice was something I would have never seen coming. But things are looking up, hopefully for all of us.
In this episode, I’m getting personal and sharing what happened to me over these past two months as we all have dealt with this pandemic. It’s definitely been a roller coaster ride.
Please join me as I reveal My Journey and the Light at the End of the Tunnel.
Not every plastic surgeon practices holistic plastic surgery. But my guest this week does.
Dr. Alexes Hazen is a board-certified plastic surgeon who has made huge changes to her life and how she treats patients. Although she is an Associate Professor of Plastic Surgery at NYULangone Health Center, she encourages her patients to take a more holistic viewpoint in how they take care of themselves.
On this episode, we’ll discuss exactly what holistic plastic surgery means to Dr. Hazen. We’ll reveal what she recommends for eating (such as decreasing gluten!), putting on the skin, advice for getting better sleep, and treatments to turn back the clock. She’ll also tell us why she hasn’t jumped on every holistic health bandwagon, and what criteria she uses to determine what’s good for her and her patients.
Please join me and my good friend, board-certified plastic surgeon Dr. Alexes Hazen, as we discuss Holistic Plastic Surgery: What to Eat, Apply, and Do to Look Younger.
“No matter what I do or eat, I seem to gain weight.”
This is a common statement that I hear from so many of my female patients as they enter their 30s, 40s, and 50s. Eating a healthy diet, counting calories, and exercising regularly don’t always seem to cut it. So what is a woman to do?
My guest this week has created a simple program to help women (and men) lose weight and feel great. The keys involve a ketogenic diet, alkaline foods, stress reduction, and paying attention to your hormones. These can all interact to create a beautiful symphony that is an optimally functioning body where the pounds come off and the energy soars.
Interested? Please join my guest, board-certified Ob-GYN Dr. Anna Cabeca, and me as we reveal Keto-Green 16 – A New Way to Lose Weight and Feel Great.
Although my podcast focuses on holistic health and beauty for adults, occasionally a subject comes up that isn’t one of our usual topics, but I believe strongly must be shared with you.
PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are childhood conditions where children develop abrupt changes in behavior caused by the body’s response to an underlying infection or exposure. Previously scoffed at by conventional physicians as being false diagnoses, more and more doctors are realizing that this is a real problem for many children.
On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in treating PANDAS and PANS using a truly integrative medical approach. We reveal how to tell if your child is suffering from one of these conditions, what treatments can help, and why they are so often misdiagnosed.
Please join me and my good friend, Dr. Scott Antoine, as we discuss PANDAS and PANS – What Every Parent Must Know.
We would all love to look ten years younger, but just what do we need to do for this to happen?
Surprisingly, you don’t have to go under the knife to turn back the clock ten years. My guest this week is a board-certified plastic surgeon whose practice has more lasers, devices, and tools than almost any other plastic surgery practice in North America. And he’s going to share with us which of these treatments can help you look ten years younger, or even more.
We’ll discuss such treatments as Morpheus, Fractora, Profound, Renuvion, Facetite, and many more. We’ll also discuss his recommendations on the best skin care to reduce aging of the skin and when actual surgery may be your best option.
Please join me and Dr. Bill Kortesis as we reveal How to Look Ten Years Younger Without Surgery.
Dr. Bill Kortesis is a board-certified plastic surgeon in private practice in Charlotte, North Carolina. He graduated from medical school and completed a plastic surgery residency at Wake Forest School of Medicine. He’s currently a managing partner and co-owner of HKB Cosmetic Surgery, a nationally recognized plastic surgery practice. He specializes in cosmetic surgery and non-surgical treatments of all kinds, and is an active member of the American Society of Plastic Surgeons, the International Society for Aesthetic Plastic Surgery, and the North Carolina Society of Plastic Surgeons.
Life has turned upside down. Plastic surgeons, dermatologists, and medspas have all closed their doors. So what is a patient or client to do?
On this podcast, I give you ten simple tips to get beautiful skin while you are stuck at home. Botox wearing off? Filler dissolving away? Miss your chemical peels, IPL, or microneedling? What can you do to take the place of these treatments from the comfort of your home?
I give you the answers in this week’s podcast.
Please join me while I give you Ten Top Tips for Beautiful Skin While You’re Stuck At Home.
Do you suffer from migraines, eczema, brain fog, or unexplained rashes after eating certain foods?
If so, you may be dealing with histamine intolerance. This little-known condition can present in many ways, and unfortunately, most conventionally trained physicians know very little about it. Because of this, most people who suffer from histamine intolerance do so without ever knowing what’s wrong.
My guest this week is a natural medicine physician who has dedicated herself to educating people around the country about histamine intolerance. On this episode we reveal how you can tell if you have histamine intolerance and if you do, what you can do about it. It’s a condition that’s more common than we realize, and one that everyone should know about.
Please join me and Dr. Becky Campbell as we discuss Histamine Intolerance: Do You Have It and What Can You Do About It?
Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice. Dr. Becky Campbell is the founder of Dr. Becky Campbell.com and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan She has been featured on multiple online publications like Mindbodygreen, Bustle, Popsugar and more. Dr. Campbell specializes in Thyroid disease, Autoimmune disease and Histamine Intolerance and hopes to help others regain their life as functional medicine helped her regain hers.
Food is Medicine.
Dr. Terry Wahls was diagnosed with progressive multiple sclerosis, confined to a wheelchair, and told by her neurologists to get her affairs in order. Instead of giving up, however, she researched the foods that power the mitochondria in the brain, completely revamped her diet, and in less than twelve months she was off her medications and riding her bicycle to work.
Using principles that worked for her, Dr. Wahls is now helping thousands of people with multiple sclerosis and other debilitating autoimmune conditions to get their lives back. Using a protocol which focuses on eating the right amounts of real foods, Dr. Wahls is one of functional and holistic medicine’s leaders in educating the public and other doctors on the power of food as medicine.
On this episode of The Holistic Plastic Surgery Show, Dr. Wahls shares with us her story and the protocol she uses to heal autoimmune disease. We discuss which types of foods should be removed from the diet, which foods to add, and what lifestyle modifications can make major changes for our health. It’s an eye-opening discussion with a true trailblazer in functional and holistic medicine.
Please join me and my good friend, Dr. Terry Wahls, as we reveal How to Reverse Autoimmune Disease Using the Power of Food.
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
If the Coronavirus pandemic creates extreme anxiety and stress for us adults, how does it impact our children?
The seriousness of today’s medical climate has compelled me to invite the first ever pediatrician to the Holistic Plastic Surgery Show. On this episode, I’m joined by an integrative, board-certified pediatrician Dr. Elisa Song. We discuss all the issues and concerns regarding Coronavirus and our children, including: How susceptible are our children to developing COVID-19? What can certain foods or nutritional supplements do to prevent getting the virus? What lifestyle modifications can keep us healthy during this concerning time? And how should we talk to our children about Coronavirus and COVID-19?
Dr. Song has some great answers for you this week. This is a must-listen for all parents of school age children.
Please join us as we discuss Coronavirus / Covid-19 and Your Children: Tips to Keep Them Healthy and Happy.
Do you have dark circles under your eyes?
If you do, you are definitely not alone! Undereye dark circles are a complaint that I hear every day from my patients and online. So how do you effectively improve them?
On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about. Once you identify the cause of your dark circles, then you can take actionable steps to improve them.
So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you.
Please join me as I show you How to Get Rid of Undereye Dark Circles.
Psoriasis. Eczema. Dandruff. Tinea Versicolor.
Millions of us are dealing with skin issues that we’re embarrassed about. If this applies to you, you may have seen a dermatologist, been prescribed topical steroids or other prescription or non-prescription medications, yet not seen your skin problem completely resolve.
On this episode of the Holistic Plastic Surgery Show, I’m joined by a clinical nutritionist who has focused her career on the connection between the health of the skin and the health of the gut. And you may be surprised at just how many skin-related problems have their origins partially or completely in the gut. We’ll discuss a truly integrative approach to embarrassing skin problems, give you real actionable solutions, and reveal why this approach is truly the best for curing these issues.
Please join me and my good friend, Jennifer Fugo, as we reveal Natural Solutions to Embarrassing Skin Problems.
Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges.
She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show podcast.
The terms Coronavirus and COVID-19 have all of us feeling fearful. You’ve been told to wash your hands and avoid close contact with others, but what else can you do to stay healthy during this scary time?
On this episode of The Holistic Plastic Surgery Show, I share with you my holistic tips to help support your immune system. This includes foods to eat (and avoid), lifestyle modifications, and nutritional supplements. I hope this episode helps you and your family stay healthy.
Is your doctor educating you or your daughter about the potential short and long term effects of the pill?
My guest this week has made it her mission to educate women across the globe about the potential side effects of taking oral contraceptives. While millions of women have benefitted from the pill in countless ways, there may be unintended consequences you need to know about. These include gastrointestinal issues, sleep problems, weight gain, rebound acne, libido reduction, and many more.
We get to the bottom of the good, the bad, and the unknown about birth control pills on this educational and informative episode.
Please join me and my good friend, Dr. Jolene Brighten, as we reveal What They Don’t Tell You About Birth Control Pills.
Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News.