Do you have loose skin of your tummy, neck, or arms that you’d like to tighten, but don’t want to undergo extensive surgery to get the results you’re looking for? I can’t tell you how many people I see in consultation who want to tighten loose skin but don’t want the lengthy scars and invasive surgery of an arm lift, tummy tuck, or a breast lift. So is it possible to tighten skin dramatically without lengthy scars and downtime? My guest today says, “Yes!”
On this episode of The Holistic Plastic Surgery Show we’re going to cover the latest innovation in minimally invasive skin tightening: Body Tite and Face Tite. These revolutionary new procedures promise to tighten skin without lengthy scars and downtime. If you’ve got mild to moderate looseness of the skin of your tummy, neck, arms, or anywhere else, then this procedure might be just what you’re looking for. And this podcast is the place to start.
What you eat can have a profound effect on your appearance and how you heal from surgery. On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine. In his practice, he has successfully combined plastic surgery with holistic nutrition. We’ll tackle the question, “What should I eat to look younger and heal faster?”
Should you consider nutraceuticals – foods that claim to turn back the clock? How about collagen drinks and bone broth? Which supplements should you take to heal better after going under the knife? And what is the future of nutrition and surgery?
Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.
Have you heard of energy healing? This is one of the most fascinating emerging treatments in holistic health today. It involves altering the body’s energy fields to reduce chronic pain, improve anxiety, lessen tension and stress, and enhance a person’s overall health. So how does it work and why does it work?
On this episode of The Holistic Plastic Surgery Show, I get to the bottom of this. I’m joined by one of the country’s foremost energy healers. She is the founder of The Biofield Healing Immersion Method and director of the Biofield Healing Institute. She has helped thousands of people to remove their pain, restore their energy, and get their lives back on track.
We’ll reveal how and why energy healing works, the difference between Biofield Healing and reiki, and she’ll share many success stories of this emerging treatment. And we end this episode with a treat. My guest will walk us through a deeply relaxing breathwork technique to reduce stress and anxiety, raise your vibration, and center yourself. It only takes a few minutes, but you will feel better and different afterwards. You don’t want to miss it.
Please join me and my guest, energy healing specialist Debora Wayne, as we discuss Energy and Biofield Healing: A Paradigm Shift in Treating Chronic Conditions.
One of my good friends calls the skin our “Magic Mirror.” It often shows us what is going on under the surface before other parts of our body reveal them to us. On this episode of the Holistic Plastic Surgery Show, I’ll reveal to you six not-so-hidden signs that everyone must be on the lookout for. How can a dimple on the breast be a sign of breast cancer? Why does a crease in the earlobe signal underlying heart disease? What do your teeth have to do with pancreatic cancer? And what does erectile dysfunction have to do with all this? We’ll solve these medical mysteries together on this podcast.
The microbiome is one of the hottest topics in health and medicine today. We’re learning that the microbiome has profound impacts on not only the health of our gut, but also our weight, how our brain functions, and even the appearance of our skin. My guest this week is one of the pioneers in exploring the gut-brain-skin axis, and how the trillions of bacteria inside our gut and on our skin impact how we look. We’ll discuss the benefits of ingestible and topical probiotics, which foods to eat and avoid if you want a vibrant, healthy appearance, and much more. If you’re interested in achieving healthy skin naturally, then this episode is for you.
Are you one of the millions of women who suffer from symptoms caused from hormone imbalance, such as digestive issues, weight gain, anxiety, and mood swings? Have you seen your physician, had your labs tested, and been told that everything is normal? Yet you don’t feel normal.
My guest this week suffered from terrible migraines, acne, weight gain, digestive problems, and fatigue and was told by her doctors that there was nothing wrong. But she knew there was a problem. She took it upon herself to get treated naturally, and by making certain changes to her diet and lifestyle, her symptoms resolved completely. All without medication.
Now she is a certified nutrition coach who is sharing her message that the food you eat can help balance your hormones. And she’s written a beautiful cookbook, Cooking for Hormone Balance, that is a fantastic guide for women who want to follow her path and use food as your own medicine. In this episode of the Holistic Plastic Surgery Show, we’ll cover some really fascinating topics, such as why our traditional American breakfast is terrible for hormones, how eating just a tablespoon of seeds can make profound impacts on hot flashes and night sweats, and much more.
Please join me and my friend, Magdalena Wszelaki, as we reveal Cooking to Balance Your Hormones.
Do you wonder how certain celebrities get their incredibly shapely curves? Well, although some of them look like they’ve just spent a ton of time in the gym, that’s usually not the case. Many of them have actually undergone surgery with my guest this week. He is one of Beverly Hills’ most popular plastic surgeons, and his results speak for themselves. On this episode, he’ll reveal how he performs his trademarked procedure, the Natural Butt Lift®, and what the surgery and recovery entail. We’ll also discuss the difference between tummy tucks and liposuction, and who’s a good candidate for them. And, as an Instagram sensation, we’ll also discuss how social media affects his practice and plastic surgery in general.
So please join me and my friend, Dr. Payam Jarrah-Najad, better known as Dr. J, as we reveal “Natural” Beverly Hills Plastic Surgery.
Did you know that upwards of 70% or more of the risk of autoimmune disease, mental health issues, cancer, and, in fact, most chronic diseases is determined by diet, toxin exposure, and activity level? And, because of this, dramatically changing your diet and your exposure to environmental toxins can create incredible improvements in chronic diseases?
Well, my guest this episode is what many doctors would call a medical miracle. Years ago she was diagnosed with progressive multiple sclerosis, which left her wheelchair-bound and quickly on her way to an early death. However, after determining how to maximize the delivery of nutrients and energy to her brain cells, she was able to not only halt the progression of her disease, but reverse it. She went from being confined to a wheelchair to completing an 18 mile bicycle tour. And she did this without medications. She reversed her multiple sclerosis using the power of food.
If you have someone in your life who is suffering from autoimmune disease, and conventional medications and conventional medicine is failing him or her, then you must see or hear this episode.
Please join me and Dr. Terry Wahls, as we reveal a revolutionary diet to treat chronic autoimmune conditions.
Book: The Wahls Protocol Cooking For Life: The Revolutionary Modern Paleo Plan To Treat All Chronic Autoimmune Conditions: http://amzn.to/2npWbYA
Each year breast augmentation is the most popular cosmetic surgery for women across the country. It’s also quite possibly the most controversial. Although breast augmentation has a 97% “worth it” rating on Realself.com, there are many patients and health care practitioners who are concerned about their safety. Is breast implant illness a real thing, and if so, how should it be treated? What about breast implant associated ALCL? How about capsular contracture? On today’s episode, I’m joined by one of the country’s foremost experts in breast implants and breast implant surgery. We’ll get to the bottom of these issues, as well as reveal some of the exciting innovations happening in the world of breast enhancement surgery.
Please join me and my good friend, Dr. Dennis Hammond, as we reveal Innovations and Controversies in Breast Implants.
In this episode, Dr. Youn reveals eight surprising foods and drinks that you might think are good for you but actually aren’t. Some of these (like soy milk and microwave popcorn) are considered ‘healthy’ foods by most, and others are ingested way too frequently (artificial sweeteners and flavored carbonated water). Dr. Youn explains why these eight foods are actually bad for your health and appearance, and what you may want to consider eating or drinking instead. It’s a “Don’t Eat This, Eat That Instead” episode that will surprise you!
Our skin is whispering (and sometimes screaming) at us all day, every day. As the largest organ of the body, it tells us all about our underlying physical and psychological condition. On this episode we tackle several important topics in holistic skin care and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more. Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology.
New York City is one of the country’s hot beds for plastic surgery. To be a successful plastic surgeon in New York City you have to be an outstanding doctor. As Frank Sinatra once sang, “If I can make it there, I’ll make it anywhere.” On this episode of the Holistic Plastic Surgery Show, I’m joined by one of New York City’s finest cosmetic plastic surgeons. We reveal the most exciting treatments in her practice to turn back the clock without surgery, and reveal when going to the OR is the best option. We also discuss why it is that so many people look “done,” and how you can turn back the clock without risking looking plastic. In addition, we expose how the Golden Ratio is used in plastic surgery, when it’s too early to undergo Botox and filler injections, and much more.
Please join me and board-certified plastic surgeon, Dr. Tracy Pfeifer, as we reveal Anti-Aging Secrets from a New York City Plastic Surgeon.
What are the differences between anti-aging recommendations from a naturopathic skin care expert and a holistic Plastic Surgeon? A lot. This is part one of a fun and fascinating two-part series on the Top Tips to Slow Down Aging. In this episode, I’m joined by the country’s leading naturopathic skin expert to reveal her top tips, including which foods slow down aging and speed it up, how to reduce exposure to environmental toxins, which nutritional supplements are most needed, bioidentical hormones, and much more.
Please join me and the Spa Doctor, Dr. Trevor Cates, as we reveal the Top Tips To Slow Down Aging from a Naturopathic Skin Expert.
Then, after you listen to this episode, check out The Spa Dr podcast for part 2, where I reveal my top tips!
Do you believe the primary cause of crooked teeth, cavities, malocclusion, and poor dentition is genetics? If so, then you’re like most of the general public and many dentists. My guest this week, however, disagrees. He’s a functional dentist and has written a new book, The Dental Diet, which reveals the true root cause of poor teeth. So in this episode of The Holistic Plastic Surgery Show, we’ll get to the bottom of why your teeth don’t look as good as you’d like and what you can do about it from a holistic perspective. You will be surprised and enlightened by what you learn on this program.
Please join me and my friend, Dr. Steven Lin, as we reveal Holistic Solutions for Healthy Teeth.
LED therapy? Bubbling masks? Infrared sauna sessions? These are just a few of the trendiest treatments in skin care today. In this episode of The Holistic Plastic Surgery Show, Dr. Youn breaks down seven of the hottest anti-aging products and treatments you probably haven’t even heard of, revealing what they are, how they work, and whether they are worth a try for you. If you like to stay “in the know,” then this episode is for you.
To purchase any of the products from this episode, go to Dr. Youn’s Amazon Influencer Store at https://www.amazon.com/shop/influencer-5b02c13f
We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country. On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you. I am going to pick her brain to give you some of the hottest tips for turning back the clock. We’ll reveal her top three skin care ingredients, the best nonsurgical treatments to tighten the skin of your face and neck, how to reverse thinning hair, and much more. I’m also going to introduce you to her best-selling new book, Beyond Beautiful: Using The Power of Your Mind and Aesthetic Breakthroughs To Look Naturally Radiant.
Please join me and board-certified dermatologist Dr. Doris Day as we reveal Celebrity Skin Secrets from a Top New York Dermatologist.
Have you heard of the Ketogenic Diet? It’s a diet trend that is sweeping the country, and thousands are using this diet to lose weight and even improve the function of their brain. So just what is the ketogenic diet and how does it work to help people drop pounds? Who is it best for? And what is the difference between the ketogenic diet and the Atkins diet? On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in the ketogenic diet. Together, we’ll get to the bottom of this super popular trend and whether it might be a good option for you.
Did you know that a plant-based diet can reduce and even reverse some of the world’s most deadly diseases? Studies show that going vegan or vegetarian can reverse heart disease, improve diabetes, lower your blood pressure, and even reduce the risk of cancer! So what are the studies supporting this, and why isn’t your doctor recommending this to you?
In this episode of The Holistic Plastic Surgery Show, I get to the heart of the matter. I’m joined by Dr. Joel Khan, America’s Healthy Heart Doc, and we reveal How To Use a Plant-Based Diet to Reverse Disease.
Juvaderm. Restylane. Sculptra. Facial fillers like these are the second most popular cosmetic treatment in the United States. Do you want plumper lips, fuller cheeks, smoother wrinkles, and youthful temples? If so, then these minimally invasive treatments just might be your easiest and best options.
On this episode of The Holistic Plastic Surgery show, I’m joined by a prominent, board-certified plastic surgeon to reveal the basics of facial fillers and exactly what they can do to turn back the clock and give you the appearance you want. We reveal which fillers are the best for each area of the face, how you can avoid the “done” look, and much more.
Please join me and my good friend, Dr. Danielle DeLuca-Pytell as we give you the 101 on Facial Fillers.
Are you stuck in a pattern of binge eating followed by guilt? Do you have a constant obsession about food? Maybe you find yourself going from diet to diet, with your weight yo-yo’ing up and down? If this describes you, you are not alone. Here is a startling statistic: 98% of all diets fail. And one of the big reasons why this is the case is because of emotional eating- eating excessive amounts of food to deal with unwanted emotions.
On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in emotional eating. We’ll get to the bottom of what it is, why so many people have it, and what you can do about it. If you find yourself on the treadmill of going from diet to diet, then this episode just might change your life.
Please join me and my good friend, Tricia Nelson, as we reveal how to End Your Emotional Eating.
What do I see in my holistic plastic surgery crystal ball for 2018? In this episode, I give you my predictions for the upcoming year. What will be the hottest trends in skin care? What foods will we focus on for brighter, more youthful skin? And which anti-aging procedures and treatments will become the newest belles of the Botox ball?
This fun and informative episode will give you the skinny on what’s hot in holistic plastic surgery for 2018. You may be surprised at what I think is in store for all of us!
Are you using essential oils? If not, then I bet many of your friends are. Essential oils have become a very popular and all-natural way for people to improve their health, reduce their stress, sleep more soundly, be more alert, and reduce exposure to harmful household toxins. Sounds awesome, right? Well, there is a lot more to using essential oils than you may think.
So in this episode, we are going to cover the basics of essential oils with an expert in essential oils and the author of the best-selling new book, The Smart Mom’s Guide to Essential Oils.
We’ll discuss which four essential oils you should start using first, how to get the best results from your essential oils, and how to avoid the most common mistakes people make with their essential oils.
Please join me and my guest, Dr. Mariza Snyder, as we cover Essential Oils 101 on this episode of “The Holistic Plastic Surgery Show.”
More and more men are undergoing plastic surgery procedures to turn back the clock and get the chiseled bodies they’ve always wanted. But you can’t just do the same procedures in men that you do in women. In today’s episode, I’m joined by the country’s leader in male plastic surgery. We discuss the most cutting edge cosmetic procedures to create a six pack, enlarge the biceps, triceps, and calves, enhance the pecs, and basically change a dad body into the body of a superhero. The procedures are revolutionary, and they actually work.
Please join me and my guest, board-certified plastic surgeon Dr. Douglas Steinbrech as we reveal Cutting Edge Plastic Surgery for Men.
Approximately 6 million Americans suffer from Alzheimer’s disease. It is one of the most feared medical diagnoses there is. We all have family members who have suffered from some form of dementia, so it’s a condition that truly affects all of us. In this podcast, I’m joined by the author of “The Better Brain Solution.” We reveal strategies and solutions that you and your loved ones can start today to prevent cognitive decline. These include adding certain foods, supplements, and activities that are clinically proven to slow down dementia and avoiding those things that speed it up. We will give you concrete, actionable solutions on this super important topic.
Please join me and my good friend, Dr. Steven Masley, as we reveal Simple Solutions to Preventing Cognitive Decline
Did you know that getting dirty can actually improve your health? And that our society’s obsession with being clean and germ-free may actually be making us sicker? On this episode we get to the bottom of it. I’m joined by Dr. Maya Shetreat-Klein, an integrative medicine physician, pediatric and adult neurologist, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child. We discuss the three pillars to health using Terrain Medicine – promoting a healthy microbiome, growing nutritious foods in the right soil, and the scientifically-proven health benefits of going outdoors and getting dirty. We’ll also discuss earthing, the effect of pets on our health, and much more.
Please join me and integrative medicine physician Dr. Maya Shetreat Klein as we reveal How To Get Dirty To Improve Your Health.