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Holistic Plastic Surgery Show

You don't need to go under the knife to look and feel younger! In The Holistic Plastic Surgery Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.
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May 15, 2019

HIIT.  Cross Training.  Marathon running.  Tri Training.  Good, old-fashioned aerobics.

As we get older, how do we know that how we’re exercising is optimal for our bodies?  In the 80’s it was all about aerobics classes.  Today, more and more people are talking about short, high-intensity interval workouts.  But what is best for you?

In this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York’s most sought-after chiropractors who is revolutionizing a wellness trend called “Muscle Medicine.”  She’s worked with some of the top athletes and celebrities and knows what works, what doesn’t, and what’s all hype.

We’ll discuss what type of exercise you absolutely must do as you get older and which types of workouts are just spinning your wheels.  It’s a frank discussion with someone I really think you should get to know.

Please join me and Dr. Emily Kiberd as we discuss Muscle Medicine: How to Optimize Your Workouts Over the Years.

Link: urbanwellnessclinic.com

 

Dr Emily Kiberd is a chiropractic physician, functional movement specialist, and kettle bell enthusiast. She founded Urban Wellness Clinic in 2007, a multi-disciplinary rehabilitation center in midtown Manhattan specializing in performance optimization for elite athletes, corporate warriors, and mamas to be. 

She has been featured in Vogue, Women’s Health, and Vice for her strength, movement and breathing expertise.  She believes that if you can transform your movement, you can transform your life with a personalized approach.

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